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ADHD and sleep disturbances

Link between ADHD and sleep disturbances

February 23, 2023 by Leo Kevin
Link between ADHD and sleep disturbances

Everybody needs between seven and nine hours of sleep each night to feel rested and effective during the day. However, those who have ADHD frequently struggle to fall or stay asleep. Your ADHD symptoms worsen as a result of your fatigue, which makes it difficult for you to fall asleep the following night. This cycle … Read more

Categories Health, Lifestyle Tags ADHD and sleep disturbances Leave a comment

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